News

Look Good Naked Fat Loss Seminar

4th July 2008
Complete Fitness is proud to be hosting this unique Fat Loss Seminar on Wednesday 16th July presented by Nick Grantham (Director of Strength and Conditioning ... read more

Plate Day - Centre Closed

24th June 2008
Complete Football will be closing on the 27th and 28th June so GENR8 Fitness will not be operational on those days. Sorry for any inconvenience - make ... read more

Magazine Updates

19th June 2008
If you want to catch up on what Nick has been working on recently check out the following editions of these leading health and fitness publications. Mens ... read more

Triathlon Training Gets Underway

16th June 2008
Well this is what happens when you are surrounded by people that are doing triathlons and Ironman events -they get inside your head and convince you that ... read more

Blaydon Races

10th June 2008
Well done to Rhonda (GENR8 Fitness member) who exceeded expectations and came home in under an hour - well done Rhonda, all that hard work in the gym ... read more

Speaking Engagements

10th June 2008
Nick Grantham, Director of Strength and Conditioning will be travelling the length of the country this weekend to deliver two workshops. The first speaking ... read more

Blaydon Races – Gannin Alang the Scotswood Road!

10th June 2008
Good luck to Rhonda Crosby (GENR8 Fitness Member) and Nick (Director of Strength and Conditioning) tonight when they join over 4000 runners to compete ... read more

News: Website Almost Complete

6th June 2008
Theres not all that much more that needs doing. Apart from adding some more content and making the website valid on level 2 of w3c's HTML and CSS rules.... read more

NE Regional RR Victory for GENR8 Fitness sponsored Collin Humphrey

1st June 2008
Leaving his breakaway companion on the penultimate lap of the new Tunstall circuit at Bedale near Northallerton, Colin Humphrey took the lone win in atrocious ... read more

GENR8 Fitness Crossfit Challenge

26th May 2008
It has finally arrived, the Crossfit Challenge kicked off last night in the outdoor performance training area. The six week course of training sessions ... read more
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