News

Functional Training Summit - Booking Form Download

28th January 2009
I've been getting lots of requests for the booking form so to speed the process up click on the link to take you straight to a PDF file that contains ... read more

Robert Dos Remedios Comes to UK

25th January 2009
Back in December I announced on my blog that Coach Robert Dos Remedios would be holding a 2 day seminar in April 2009. Well, we can now announce full ... read more

Happy New Year

6th January 2009
Happy New Year! It's really good to see so many of our members back in the gym and training hard. Before we get too carried away with everything that ... read more

Gosforth Wellbeing Show

1st January 2009
Smart Fitness will be attending the Gosforth Wellbeing show on the 31st January 2009. We all start the new year with resolution to lose weight, get fit ... read more

Happy Holidays

24th December 2008
Well it has been a busy 12 months for Smart Fitness and we thought it would be a good time to take a look back at what we have achieved this year. Have ... read more

Robert Dos Remedios - UK Seminar

14th December 2008
Smart Fitness are proud to announce that Coach Robert Dos Remedios will be holding a 2 day seminar in April 2009. The seminar will be hosted by Smart ... read more

The Beautiful Aim - Arton Baleci

28th November 2008
This week has been very busy for Nick Grantham (Director of Strength and Conditioning - Smart Fitness) as he has started working on an new project with ... read more

Loose Weight - Gain a Wife!

17th November 2008
Well done to Dave Armstrong on loosing a massive 16.5kg. Dave came to Smart Fitness this summer as he wanted to get in shape in time for his wedding. ... read more

Total Racing Inc - Winter Training Camp

17th November 2008
This weekend saw Nick Grantham (Director of Strength and Conditioning) heading 2 hours west to the Lake District to speak to a group of triathletes ... read more

The Beautiful Aim

12th November 2008
Can a 23 year old fanatic with average footballing skill, with the guidance of a team of experts, make Premiership football in just one year? The Beautiful ... read more
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